Health and Nutrition Guide 2018-2019

Health and Nutrition Guide 2018-2019

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In an effort to make Islamic educational resources accessible to all, we are pleased to provide these resources for free. We rely on the support of our generous donors to continue creating project booklets, pamphlets, and other resources for free download. Help us continue with these efforts by joining this generous group of donors and partake in the thawaab of all these projects!  

Better nutrition is linked to a healthier lifestyle and improved school performance. This booklet includes helpful information that makes the daily task of preparing lunch or snack easier and healthier. It also includes helpful tips to read ingredients labels and guidelines to have a healthy life.